Kraut

I'm going on a kraut campaign. Okay, I'm a little late in following the fad of fermented vegetables, but I have got a sick, sick relationship to sugar and I am told it can be cured by having a fling with sauerkaut on the side.

Our class today was about medicinal uses for culinary herbs, very inspiring! We made fire cider by adding garlic, ginger, horseradish, cayenne and lemon rind to apple cider vinegar. We have to let it sit for 4 weeks, then strain off the liquid and it is a good immune booster and digestive tonic.